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The Girl's Locker Room



Teri Lynn Whitchurch is serious about training and serious about loving
every minute of it. Teri Lynn is certified through the National Academy of Sports
Medicine (NASM) as a Personal Trainer. She believes in motivating her clients
through active involvement in events such as the Fitness Challenge through the city
of Pleasant Hill Chamber. Teri Lynn has provided her clients with the training
required to succeed in 5K races, half-marathons, triathlons, and other events.

Teri Lynn has 3 daughters: Kayla (20), Kori (17), and Kellie (14). She began
personal training after earning her certification in Physical Education/Sports
Medicine from Diablo Valley College.  Highly motivated in her own pursuit of
physical fitness, she stays involved with strength training and cardio fitness most
days of the week.   

Teri Lynn is certified by IDEA in addition to NASM.  She is a certified Group
Fitness Instructor through the Aerobics and Fitness Association of America,
certified BootCamp Instructor by FitTOUR, and Optimum Performance Trainer for
Weight Management, Seniors, and Youth through NASM.


Credentials:  

  • Certified Personal Trainer, NASM
  • Certified Group Instruction, AFAA
  • Certified Personal Trainer, Diablo Valley College
  • Certified Massage Therapist, McKinnon Institute of Massage
  • Boot Camp Trainer,  FiTour
  • Core & Functional Fitness, FiTour


Areas of Expertise:

  • Weight Management, NASM
  • Women's Strength Training
  • Flexibility
  • Core Training
  • Stability Training
  • Functional Training
  • Balance Training
  • Group Training
  • Boot Camp Trainer
  • Optimum Performance Training for Youths, NASM
  • Optimum Performance Training for Seniors, NASM
Carrie McMahon
Certified Through NASM and ACE

BIO coming soon!