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| The Girl's Locker Room |
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TRX Suspension Training Classes coming to The Girl's Locker Room! Limited Spaces... Reserve your spot! TRX Suspension Training Why Suspension Training® Fast, effective workouts The TRX® Suspension Trainer™ allows you to perform hundreds of functional exercises that build strength, flexibility, core stability and endurance even if you only have a half hour to workout. All fitness levels and goals TRX® Suspension Training® harnesses your own bodyweight to create resistance as you workout. The design allows you to adjust the degree of difficulty, regardless of your fitness level, age or fitness goals. Class size will be limited to 6 people training at one time, small classes allow for trainer to help each individual with specific needs and goals. Cost per session only $15 |
| Check out Videos at the bottom of the page!!!! |